Rolled oat flakes are traditionally oat groats that have been steamed before being rolled into flat flakes under heavy rollers and stabilized by being lightly toasted.
The flattened oats will cook very quickly while retaining the nutritional value of whole oats.
Oats are a good source of essential vitamins and also contain some of the minerals.
It is a whole grain can be used as a breakfast cereal and cooked to make porridge.
Way of preparation oatmeal : Cooking oat flakes with water, milk, or another liquid to soften them.
You can also used this rolled oat flakes in baling and mixed-grain cereals.
Weight : 250g / 1kg